Hi there, dear friends :D 

I have four bathrooms in my house and cleaning bathrooms is my second most-hated chore (the most hated one is ironing in this hot tropical weather) !

So, I was absolutely ecstatic when I recently found a new way to get my bathroom clean so easily.

Who wouldn’t want  ….

1. minimal time spent on getting a dirty bathroom clean?
2. minimal scrubbing to get rid of the scum and mould?
3. cheap, natural ingredients as bathroom cleaners? I find the toxic fumes from chemical cleaners make me sick.
4. bathroom mould and scum automatically removed?

Most importantly, I find that my bathrooms somehow stay cleaner when I follow this method, because this natural cleaner breaks up grime and soap scum very easily. 

For those of you that have maids, they will love cleaning bathrooms this way because it makes their job easier. Maids usually don’t do a good job cleaning bathrooms, and this method here will leave your bathrooms cleaner at their hands. 

All you need are just 4 natural ingredients  :-

1. 1 cup White Vinegar 
2. 1/3 cup Tap Water 
3. 2 tbsp Baking Soda
4. 2 tbsp Dish Detergent

Method 

1. Use a VERY LARGE stainless steel or glass mixing bowl, to prevent overflowing of mixture when it fizzes.
2. Pour in the water first.
3. Pour in the rest of the ingredients. The mixture will bubble up like crazy. 
4. Wait until the fizzing has stopped completely.
5. Stir with a spoon to encourage further fizzing.
6. When no further fizzing is generated, your homemade natural bathroom cleaner is ready for use. 
7. Pour the cleaner into a spray bottle. 

Cleaning Instructions

1. Adjust the nozzle on the spray bottle to a “fine mist” spray mode. 
2. Spray cleaner from top down starting with bathroom walls, shower curtains to bath tubs and toilet bowls. 
3. Make sure all surface areas to be cleaned are covered with the liquid cleaner. 
4. For mouldy tile grouting or thickened soap scum areas – squirt cleaner liberally. 
5. Leave the cleaner on to soak for at least 10 minutes (maximum 30 minutes.)

While the cleaner is doing its job for you, spray some into the sink and start your cleaning from there. Use a sponge (or scrubber if the dirt is too heavy) and the sink can be wiped down easily. Rinsed sink well with water. 

Next, clean the toilet bowl and seat. 

By the time you get to the shower stall or bathtub, the natural cleaner would have done its job. You can see that the whitish soap scum has gone, the taps are shiny, and most of the mould have gone. Rinse the area with water first and use a scrubber to get rid of any leftover mould.

Lastly, you can spray some natural cleaner onto the bathroom floor (floor is dry) and then rinse to clean with water, or mop well with water.

Voila! A clean bathroom in a jiffy and you have no aching arm muscles!   

I was told by a Swedish friend that vinegar eats into the roots of the black mouldy areas and it won’t grow back. So, I adapted his vinegar method and came up with my own bathroom cleaner formula to try. I find that my bathrooms now stay cleaner longer and the mould hardly comes back. 

My arms no longer hurt these days from a killer job of having to wash 4 bathrooms! Whooo…hooo! 

So, do try this natural bathroom cleaner and my cleaning method out. If they work well for you, too, and your bathrooms are gleaming easily, do share with your friends! 

Happy Cleaning! 

With best wishes,

choesf :D 

A microscopic view of ancient unicellular algae, called Diatoms, with hard shells made of silica 

Hi there, dear friends :D 

I had stopped taking DE and other natural health remedies since mid July because I had started on a Traditional Chinese Medicine (TCM) Programme for my thyroid growth, just in case they may have any contra-indications with the Chinese herbal medicine (I wrote about it HERE.)

However, lately I have been suffering from lack of good quality sleep – I would wake up in the middle of the night, unable to go back to sleep. I would  go to the bathroom frequently, despite limiting my intake of liquids in the evenings. I would toss and turn frequently throughout the night, finding sleep so elusive! Argh!! 

Because I was not sleeping well,  I would be irritable and cranky the following day! But my Chinese Physician had warned me not to get angry, stressed or overly excited, because my overly sensitive Liver will react accordingly and cause my thyroid/neck growth/goitre to swell up again in tandem. Sigh….

So, I decided to resume taking DE again today…because I am craving so much to sleep like a baby again – when I was on DE, I slept very deeply and very well indeed! Sheer Bliss!

With DE, my urinary system and bladder capacity was much improved and I barely visited the bathroom at night – well, maybe just once, or twice, at most. Heck, even my husband’s thunderous snoring couldn’t wake me up then! Lol! 

Good, deep sleep is extremely important to us. It allows us to function well during the day because our body is well rested and healed during our sleep.

Good Sleep = Good Body Immune System

When I was on DE, I was very much happier  ===> I even wrote about how DE made me deliriously happy ! 

Coincidentally, my blog visitor, Edwin, had today shared his experience  on how DE has helped with his anxiety and mild depression since he started taking DE  three months (read Comment # 14 at my article HERE.) 

So, DE does have an impact on improving our feelings, moods and emotions. 

When I took a break from DE,  I experienced muscle aches and sprains more often. I also worry about getting osteoporosis and with that in mind, I have unreservedly jumped back onto the DE wagon today! 

DE has silica ===> silica has great tissue and bone healing capabilities. My nails and hair were really thick and strong when I was on DE. So, I hope my bones will be strong, too, and I can lower the risks of having osteroporosis. 

For more of my testimonials on the goodness of take DE, check out MY EARLIER DE POST. 

I almost cried when I had to stop DE a few months ago…but I am absolutely happy today to go back on DE! Never mind that there were not many scientific studies done on DE, and that it is not known what DE could negatively do to our internal organs. For now, I will just listen to what my body needs ….. and that is, good sleep! Lol! 

But seriously, to be on the safe side, I will likely take DE for one month or so, and then take a week’s break,  before resuming it. I will see how it goes, and I will update it here. 

Wishing all of you the best of health always,

choesf :D 

P.S. By the way, the famous “White Cliffs of Dover, Kent, UK” are made from Diatomaceous Earth

My box of yummy Black Garlic, with 3 peeled cloves in a dish

Hi there, dear friends :D 

I was first introduced to Black Garlic when healer Master atan gave me some homemade black garlic to try for improving my health, after he heard about my thyroid growth  and high cholesterol problems.

Black Garlic is not a variety of garlic, but garlic that has been fermented at a low heat for a few weeks. When ready to be eaten, the hard, white cloves of garlic would have turned into soft, black garlic that tastes really delicious,  sweet, tangy…without the pungent taste associated with raw garlic. The taste is like a combination of prunes and balsamic vinegar, and is strangely addictive – I couldn’t stop eating at two cloves! Lol!  

Epicurious.com called black garlic “culinary gold.” Iron Chef America and Top Chef New York featured it on their shows. 

Black Garlic has a lot of health benefits, more than the normal garlic. I read that one person’s total cholesterol level went down from 240 mg/dl (6.2064 mmol/l)  to 200 mg/dl (5.172 mmol/l) in just two weeks, after consuming just two cloves of Black Garlic daily (read this REPORT by Singapore General Hospital)! Wow! How amazing and easy is that? 

Health Benefits of Black Garlic

Other than for lowering bad cholesterol, Black Garlic has also enhanced health benefits such as –

1. Reducing inflammation (reduces risk of osteoarthritis as mentioned in the video above)
2. Boosting immune function (antibacterial, antifungal, antiviral, and antiparasitic properties)
3. Improving cardiovascular health and circulation (protects against clotting, retards plaque, improves lipids, and reduces blood pressure)
4. Toxic to 14 kinds of cancer cells (including brain, lung, breast, and pancreatic)

(Source – Black Garlic has enhanced health benefits)

Black Garlic is quite easy to make at home – Master atan made them using three automatic rice cookers.  There are recipes online for fermenting  white garlic in rice cookers, mason jars, etc. This WEBSITE has some good methods. 

I think when my current stock of Black Garlic is almost finished, I will try to make some with my old rice cooker. The whole process will take about 20 to 30 days, depending on which method we use. However, I have to figure out first where I can place the rice cooker of fermenting garlic, as there will be very strong garlicky smells during the first 3 days! Lol! 

If anyone is interested, let me know, and I will get Master atan’s recipe for you. 

Hope you will be able to find some Black Garlic and experience its unique taste, as well as consume it for good health!

With best wishes for good health,

choesf :D  

My  Bian Stone

Hi there, dear friends :D 

I stumbled upon Bian Stones when I wanted to find the technique to Gua Sha for hair loss, as the hair on top of my head has been thinning for the past few years. 

I found a video that showed an 87-year old woman who had used Bian Stones Gua Sha to heal herself  from her deteriorating vision, which doctors said they could not treat. Not only did she regain her eyesight, her thinning and sparse hair grew back –  at a dark colour again! Wow!

It was not only the Gua Sha therapy that worked for her, but it was the use of Bian Stones, which have healing powers. The usual Gua Sha tools are made from buffalo horns and require the use of oil to lubricate the skin for scraping. 

Have a look at her video below (it has English subtitles) and see for yourself her health transformation – you will be amazed like I was!

Right away then, I ordered a Bian Stone through my nephew in Singapore. He, too, bought a Bian Stone to try and he also experienced its curative powers! He used it to scrape (Gua Sha) his often achy neck and upper shoulders due to slouching over his computer daily at work. 

So, what are Healing Bian Stones? 

Healing Bian Stones are made out of rock that was generated by the impact of a meteorite on earth in China during the Cretaceous period. 

Healing stone therapy is the most ancient form of medical treatment and health care in China, even pre-dating acupuncture. It has been used at Traditional Chinese Medicine (TCM) hospitals for many years.

Chemical analysis shows that there are more than thirty trace elements such as Sr, Ti, Cr, Mn, Zn, Ca, Fe, P, K, and Na in the stone in the stones – elements which are beneficial and necessary for human beings.

When rubbed against the body, the stone gives out ultrasonic impulses, with measurements that are far in excess of other materials that have been tested. The stone dredges the human body’s channels, improves the body’s microcirculation, eliminates heat and poisons in human body and removes unnecessary fats.

Test results show that a strong field of energy exists called infrared remote sensing in the healing stone – Bian stone.

Infrared thermal imaging tests show that once this stone is placed near to a person, they got their infrared thermal images are stabilized.

The pictures below show how Bian stone influences the human body.

Left picture above – before applying bracelets.

Right picture above – after wearing bracelets 10 minutes later
Left wrist: Jade bracelet.  Right wrist: Bian stone bracelet.  

(Source – GC Natural Health Therapies)

What I love about the Bian Stones is that I don’t need to use any oil at all  to help the Gua Sha tool glide smoothly over my skin – I had always hated the oily feel to my skin after scraping. I can use the stone without any oil as it has a smooth, cool and polished surface. 

I use the Bian Stone and Gua Sha :-

1. on my head for growing more hair, and for improving sleep
2. over my face for a facelift and to clear my sinus
3. under my chin to reduce my saggy double chins! Lol! 
4. over my neck and shoulders to relieve the stress and tension
5. over my arms and lower back whenever I have sprains or aches there

I also got a friend who went to Shanghai, China to buy for me a pair of Yin-Yang shaped Bian Stones. She told me that the elderly man that sold her the Bian Stones  said he is the only one among his 7 siblings who still has black hair. His siblings’ hair has all turned white! All because he uses a Bian stone daily to Gua Sha his head! Wow! 

My mid-aged friend has been a Type A diabetic for 43 years and recently, she has been diagnosed by her doctor as having retinopathy, a loss of vision due to her diabetes and for which, there is no cure. 

She has been following the video above and using her Bian Stone to Gua Sha her neck, epecially her carotids, and she has found that her vision is improving slowly. She could read the subtitles on her TV. Before using the healing stone, she was seeing greyness and darkness in some fields of her eyesight.

Just 2 days ago, I sprained the side of my lower back while trying to mop a hard to reach area. The pain was gone the day after I Gua Sha that area with my Bian Stone.

I thought to share here with you the interesting healing qualities of the Bian Stone. If you can read Chinese (I can’t. Lol!), you will find more information online, seeing as how Bian Stone is an ancient Chinese healing therapy.  

With best wishes for good health to you,

choesf :D 

Hi there, dear friends :D 

Following requests from my earlier post, “Make Your Own Gold Superfood – Black Garlic That Has Health Magic“, here is Master atan’s Black Garlic Recipe. You will need to use an old rice cooker because the strong smell of garlic will stay in the pot! 

Master atan’s Black Garlic Recipe

1. Have some good looking garlic ready – about 40 bulbs. Do not wash them and do not remove the outer skin. Use a clean, dry kitchen towel to wipe garlic as clean as possible.
2. Find a well ventilated location to place your rice cooker, like in the wet kitchen or in the backyard. The garlic smell will be really strong for the first three days.
3. Cut two pieces of aluminium foil large enough to fit the bottom of the rice pot, and to cover the garlic at the top. 
4. Place one piece of aluminium foil at the bottom of the pot. 
5. Stack garlic layer by layer until the pot is 90% full. 
6. Cover the garlic completely with the other piece of aluminium foil.
7. Close the rice cooker lid and switch it on, making sure that the “Keep Warm” function light is on. The rice cooker is kept on 24/7 for approximately 28 days (see further details below), depending on the rice cooker used. 
8. Every four days, open the rice cooker and rotate the garlic placement – the bottom half of the garlic goes to the top, and the top half of the garlic goes to the bottom. 

Length of fermentation period depends on the type of rice cooker used

Master atan did not specify the duration that the garlic is kept warm in the rice cooker. He said that different rice cookers will require a certain period for the garlic to turn black. You will need to check on the garlic clove  occasionally, probably by the second week onwards. 

The black garlic that is shown in the picture above was made almost one year ago. Master atan said it took 50 days to ferment in his first batch of black garlic.  I had kept it refrigerated and it still taste very good today, like a mix of prunes and balsamic vinegar. 

For more information from Master atan, you can check out his posts at HIS DHEALING FORUM. You are also most welcome to ask him any questions that you may have there. 

My black garlic testimonials

Since taking about three cloves of black garlic daily, I have noticed two health benefits :-

1. I have a sprained upper left arm that have been giving me cramps and pain for the past few months – the pain is always there because I use that arm to mop my floors. Wow, since I took black garlic, I noticed that there is healing of my left arm and the pain is almost gone by 80% for the first time in many months. I have tried many types of massage and even tried Lajin. Only the black garlic worked.

   I read a testimonial online by a lady who had some knee joint pain for the past 20 years, who also got healed from her knee pains when she took black garlic for a month.

2. I was coming down with a cold that I caught from my eldest son two nights ago – I was sneezing a lot and had a bad runny nose. I took a second “dose” of 3 cloves of black garlic that night and took a tablet of mild antihistamine to stop my sneezing and went to bed. Yesterday, my cold/flu was gone! Just overnight! Wow! 

   I read someone who had flu coming ate half a bulb of garlic and I followed his tip and took a second dose of black garlic, which worked. Normal garlic is already very famous for boosting one’s body immune system…..so, the black garlic is even more powerful.

Master atan said that black garlic has 18 amino acids and can heal many health problems. Black garlic is also ten times more potent than fresh white garlic. 

Hope you will be able to make some black garlic and enjoy its numerous health benefits as well. I will update here in the comments below on any additional health benefits I have from taking black garlic. 

With best wishes for good health to you,

choesf :D 

Hi there, dear friends :D 

I would like to wish all Hindus a very happy Festival of Lights! May you and your loved ones have a glowing celebration with joy, success and good luck! Happy Holidays!  

With best wishes,

choesf :D

Hi there, dear friends :D

I was very excited when Master atan posted his black garlic recipe , but I couldn’t start making some right away because I was very worried about the strong garlicky smell that will be produced for the first few days of garlic fermentation/curing. 

I didn’t want the garlic smell to disturb my neighbours, and I didn’t want to have garlic smell inside my house continuously for a few days. 

Last night, a light bulb went off my head and I thought of a technique to absorb the garlic smells! Yay! 

With this method, those of you that stay in apartments can now make garlic without having to worry about its strong smell.

This is what I have done :-

You will need  :-

1. a microwave food cover that has a tiny vent on top
2. a dish of baking soda (I used half a cup)
3. clingfilm
4. cellophane or packing tape

Method :-

After you had filled your rice cooker with garlic bulbs :-

1. place a dish of baking soda on top of the rice cooker, making sure that the cooker’s air vent is not obstructed.
2. Tape the bottom of the dish to the top of the rice cooker, to prevent it from sliding off, just in case. 
3. Place the microwave cover over the rice cooker, making sure that the cooker air vent is covered.
4. Wrap clingfilm around the microwave cover, making sure that all gaps between that and the rice cooker are sealed.
5. Secure clingfilm with tape.
6. Tape also the tiny gap between the body of the rice cooker and the rice cooker lid. 
7. Turn on the rice cooker at the “Keep Warm” function. 

It has now been 5 hours since I turned on the rice cooker and I have yet to smell any garlic odours. So, the baking soda must be working very well to absorb the garlic smells!

Master atan said the garlic smell should be very strong by now. Some people have even described the intensity of the garlic smell as  “angry” like the Incredible Hulk! Lol! 

So, with this “garlic smell absorbent technique,” I hope it will encourage you to make your own black garlic for its superfood health benefits! 

Do feel free to share your experiences with making black garlic here, or to ask any questions that you may have. I will be posting updates below, so be sure to subscribe to the comments below to follow my updates.

With best wishes for good health to you,

choesf :D  

A blurry picture of my fresh garlic all set to go

Day 7 of aging my black garlic. Black garlic tastes really delicious – sweet and tangy like prunes! It does not have the pungent taste of fresh garlic and does not give us garlic breath nor garlic body odour!

Hi there, dear friends :D 

A year ago, I wrote about how impressed I was with the health benefits of Diatomaceous Earth (DE), and now, I am excitedly writing about the amazing goodness of black garlic! 

Please note that I am not selling black garlic here, but I sharing with you a wonderful superfood (get the recipe HERE) that you can make to help heal yourself or your loved ones from chronic pains, high cholesterol, diabetes, high blood pressure, insomnia; and get a stronger body immune system and mental clarity – just by eating 2 cloves of black garlic daily. 

In the PDF article below, you will find a lot of information on the history of black garlic, studies and reports of the amazing results of black garlic.  It was discovered that black garlic even shrank tumours in mice ! Yes! Black garlic is that potent! 

Journal of Life Sciences Article >>> The Black Garlic Movement, Fujita Hoken Eisei University & Hirosaki University Professor Junichi Sasaki Research On Black Garlic, Japan in 2006

It has only been three weeks now that I started eating black garlic and already, I am feeling its wonderful healing effects :-

1. my sinus and allergies are almost gone! I would sneeze a lot whenever my cat goes into my room and I would have a congested nose, giving me trouble in sleeping.
2. my chronic upper left arm pains and cramps have healed, just like that! I am now pain free! Before, I used to massage and guasha my arm, but to no avail – the pain remained….until I took black garlic.
3. I now wake up with a very alert mind and energy – unlike before when I will be sluggish and I have to drag myself out of bed.  

Even my husband reported that he wakes up with more energy and mental alertness, and he has only been taking black garlic for five days!

Aging fresh white garlic converts allicin — a compound in white garlic that improves blood flow — into s-allycysteine (SAC). Plain garlic has it too… but black garlic has about 18 times the SAC as its more traditional cousin.3

Like allicin, SAC helps improve circulation. It also has major antioxidant power that helps prevent inflammation and oxidative damage. But unlike allicin, SAC is water soluble. This makes it easier for your body to absorb it. That’s good news considering garlic’s proven ability to help fight colds, control food cravings, and fight cancer.

I will add on more testimonials here later on how black garlic has improved our health, so be sure to subscribe to my comments below to get the updates. I look forward to hearing from those of you that are also experiencing improvements in health from taking black garlic. Any further testimonials from Master atan’s forum will be posted below as well for your information. 

Take care and be well! 

With best wishes for good health to you,

choesf :D 

P.S. You can read more health feedback on black garlic at Master atan’s Dhealing Forum 

Hi there, dear friends :D 

Just now, I was rotating the garlic in the rice cooker when I noticed that one of the garlic bulb’s thinner skin was showing a dark colour  already for the garlic inside…but today is only Day 9 of the garlic aging process…

Surprised, I quickly opened a clove of garlic and found that it was already black, as shown in the picture above. 

I gave it a gentle squeeze and it was soft, like jelly. 

I quickly ate it to see how it tasted – well, the black garlic flavour is not fully developed yet – it still lacks the tangy and sweet taste of the one-year old black garlic that Master atan gave. He said that batch of garlic was fermented in his rice cooker for 50 days last year! Wow! 

That is why Master atan said that the time it takes for the garlic to turn black will depends on the rice cooker that we have. Ideally, we should ferment the garlic for 28 days. A shorter period means the goodness of the black garlic is not fully developed. 

He told me to keep a close eye on my garlic and stop fermenting it in two days time, for fear that the garlic will turn hard and dry, when the black garlic will lose its health benefits. 

Master atan showed a picture of his Day 12 garlic HERE, and his garlic was only golden brown in colour. So, it means that my rice cooker has a higher temperature and the garlic got aged faster.

So, do check your garlic around Day 8 onwards, and not on Day 12 as advised by Master atan, in case yours is ready for harvesting. 

Important Note :-

Master atan said the black garlic has the most benefits when we eat it while it is still hot and freshly harvested!

So, get everyone in your family to eat 2 cloves of fresh black garlic then, okay? 

Enjoy your black garlic! 

With best wishes,

choesf :D 

Hi there, dear friends :D 

Although Master atan told me to keep the garlic aging as long as possible (best is 28 days) in the rice cooker, I decided to harvest my black garlic at Day 15 today as I dared not risk the garlic turning hard and inedible. 

I have removed the black garlic from the rice cooker (yay, finally!) and placed them on parchment paper in a tray to air dry for now.

Master atan will revert as to how long to air dry the black garlic before it is ready for eating,  and I will post his instructions in the comment box below. 

Meanwhile, you can also read about my Canadian friend’s black garlic project experience (she is at Day 4 now and she is aging her garlic in the cold winter weather) as well at Master atan’s FORUM . She has posted some nice photos and her garlic bulbs are huge compared to my China ones! Lol! 

Hope you will be enjoying your black soon, too! 

With best wishes,

choesf :D 

Hi there, dear friends :D

As in previous years,  Master atan is again offering Christmas Trinity Prayers and anyone interested in having the prayers is welcome to submit names here for the FREE Prayers! 

I have copied his message from Dhealing Forum here for your information ===> 

Christmas Trinity Prayer for 2015

Dhealing is organizing a Christmas Trinity Prayer for Christmas 2015 .

The Blessings of this unique Trinity Prayer are very good for healing, love and relationship.

This is a Free Prayer – anyone can join.

Master atan

Christmas Trinity Prayers 2015 Name List

Master atan will be performing the Christmas Trinity Prayer on the 24th and 25th of December 2015. Master atan’s Prayers are very popular, for many had sought his help. In 2014, he had done more than 20,000 Prayer requests.

You can submit your names and names of your loved ones, relatives and friends here, or at Master’s Dhealing Forum. 

Please use nicknames or initials to protect your privacy, if you are worried about revealing your real names as the name list is public. 

Remember to state your country as well. 

Example :-  John – USA 

Merry Christmas and Happy Holidays! 

With best wishes,

choesf :D 

I would like to wish all my friends and visitors here a very Merry Christmas and a Happy New Year – may your home be filled with love, peace and blessings all year round! Happy Holidays!  Best wishes from choesf :D 

Hi there, dear friends :D 

Chinese New Year (CNY) will fall on 08 February, 2016 this year and my family have begun preparing for the CNY, such as decluttering and cleaning the house, repairing anything that is out of order, oiling rusty hinges, painting some areas and trimming the garden … all these are done to get the house clean and the stale, old energies removed to make space to welcome new lucky energies that the CNY will bring, so that my family will have abundance, prosperity and wealth for the new lunar year.

Every year, I  order Master atan’s Chinese New Year Bird Release Ceremonies, which include the God of Wealth Prayers on the eve of CNY – God of Wealth will be invited to bless all the sectors of my house and shower good blessings for my family. I used to do this prayer for my family previously, but I thought it is better to leave the prayers to the professional or priest, Master atan, to do the best for my family. . 

He performs the God of Wealth Prayers distantly from Johor, Malaysia on the eve of the Chinese New Year, but he will instruct us beforehand on how to get our Wealth Table ready for blessings and where to place the table.

All the CNY BRCs will also do the following for us :- 

1.  remove Xiao Ren – Vile people that cause trouble for us.
2.  invite Gui Ren – Noblemen, Holy Angels and other people in our lives who help save us from difficult and challenging obstacles in life and help guide us during hopeless situations.. 

So, if you would like to energise your home or office because you don’t know how to pray to God of Wealth properly to ask for wealth, things have been rocky for you  in 2015 and you want to get more lucky and wealth chi,  do try out Master atan’s CNY BRCs this time (the God of Wealth Prayers is in the CNY BRC For Family.) 

You can order your 2016 CNY BRCs HERE. 

People of various religions from all over the world, especially in Romania, have been following Master atan’s CNY BRCs regularly as in previous years :-

Chinese New Year BRCs Name List 2014

Chinese New Year BRCs Name List 2015

I have copied Master atan’s message below for information. 

For those who have ordered any or all of the CNY BRCs, I will email you the finer details on how to prepare your Wealth Table for God of Wealth blessings, and how to have each of your family make a wish monthly to have God of Wealth fulfill the wishes (the Wish Fulfillment Technique is only for the CNY BRC for Family.)

I wish you and your family the best year in the new lunar year 2016, with more wealth, abundance, good luck, good health and good love! 

Gong Xi Fa Cai! Happy Chinese New Year of the Monkey 2016!

With best wishes,

choesf :D

Master atan’s message :-

“Welcome to Bird Release Ceremony for Chinese New Year 2016.…..中文

This is the most Successful Spiritual Technique by Master atan, for there was a lot of good and successful feedback from members for this yearly unique technique with God of Wealth Prayer.

Master atan will soon be launching his new, improved unique God Of Wealth Technique for 2016, and it will be even more refined and powerful.

Join now – Free – God Of Wealth Prayer and Tai Sui Prayer.

God of Wealth free wish Fulfillment technique by master atan had more than 90 wishes fulfilled this 3 years .

We look forward to your valued participation and support in making this another successful initiative by Master atan

For those who wish to donate to the Wealth Of God Ceremony – alldonation is welcome. ( this is to generate money wealth karma for you and your family. )

Master atan “

Some details of the CNY BRCs :-

1) For Chinese New Year Bird Release Ceremony for Family with God of Wealth Prayers 2016

1. To get rid of Xiao Ren (vile people or people that cause trouble for us)

2. To invite Gui Ren (noblemen or people who save us from hopeless situations) everywhere for us .

and include …..

1. One year of master atan’s Prayers.

2. Welcoming and inviting God of Wealth into your house on the eve of Chinese New Year 2016 .

3. Creating wealth water and making Wealth cure in Dhealing forum( optional ) .

The Bird Release will be performed during the 15 days of Chinese New Year 2016. (from 8th February to 22nd of February ).

For those who wish to donate to the Wealth Of God Ceremony – all donation is welcome. ( this is to generate money wealth karma for you and your family. )

————————————————–

2) Bird Releasing Ceremony for House or Apartment 2016

This is an advance technique for BRC during CNY, it can bring many benefits to you and your family.

1. It will open up the North ~ East ~ South ~ West to attract and bring in many good chi to strengthen and enhance the home with Good wealth, Good health and Peace in the Family.

2. It will balance the chi for North ~ East ~ South ~ West for the home – a balanced home will be ready for good things to happen.

3. This technique is with God of Wealth Ceremony – God of Wealth will bless the SE of your home during the CNY – when one book the above technique, God of Wealth will also bless North ~ East ~ South ~ West , and the home will open up in 5 directions to bring in many good things in life to you and your Family.

4. It is equipped with the ability to remove bad Spirit and enhance good Spirit in the home or business premises.

5. It is equipped with ability to Give strong protection for the home.

Master atan

You can order your 2016 CNY BRCs HERE. 

Stinging Nettles or Urtica Dioica plant

Hi there, dear friends :D 

Stinging nettles or urtica dioica has a long medicinal history. In medieval Europe, it was commonly used as a diuretic to remove excess water from the body and to treat joint pains. 

Lately, I have been experiencing allergic rhinitis (sinus problems, hay fever) more frequently and although taking Black Garlic has helped to dry up my sinus somewhat, I still get bouts of sneezing and runny nose throughout the day. I am beginning to think that I may be getting allergic to my cat’s dander as I am getting older – because I tend to sneeze more whenever she is in the room with me nowadays! Lol! 

As I am typing this, I am on Zyrtec, a non-drowsy antihistamine but although I am not drowsy, the medication is causing me to be foggy brained and I cannot carry out my daily activities as normal. So, I decided to look on the Internet for a natural herbal remedy that is good for allergies and works well as an antihistamine… and I found out that nettles is the answer. 

Luckily, I have some organic dried nettles which I had ordered online from iherb 2  years ago when I wanted to take it for energy. However, I didn’t quite like its taste – it is a little fishy and salt has been recommended instead of sugar to improve its taste – so, I had stopped taking it. Also, I stopped drinking nettles infusion to try out Diatomaceous Earth (DE).

Organic dried nettles I ordered from iherb (you can use my Coupon Code MLL655 during checkout to get some a 25% discount)

But after doing some research and finding so many wonderful health benefits of nettles, I have decided to just chug down the nettles infusion while pinching my nose and ignore its fishy taste! Lol! 

My 1-litre teapot of nettles infusion

What is an infusion? It is different from a tea. 

A nettles infusion is made by steeping half a cup of dried nettles with 1 litre (4 cups) of boiling water, and letting it stand for 4 hours, overnight is best. When cooled, refrigerate the nettles infusion in the fridge and drink it during the day, or over 2 days. It is best to drink it (cold or warm) first thing in the morning, because then it will provide energy for the day. 

Because the nettles infusion helps to strengthen the adrenals and kidneys, it gives amazing stamina from within. Results are seen after drinking the infusion daily for 2 to 2 weeks. When our adrenals are working properly, sleep can help to recharge our body at night and we don’t wake up tired, but deservedly refreshed. 

The numerous wonderful health benefits of nettles infusion are  :-

1. provides stamina and energy from within 
2. shines up the hair
3. improves skin tone
4. moderates or eliminates most allergies
5. keeps blood vessels flexible, veins stronger
6. relieves arthritis, sore muscles and joint pains
7. good for reduced urine flow and incomplete emptying of bladder 
8. stops internal and external bleeding
9. relieves headaches and eczema
10. is anti-inflammatory 
11. treats anemia
12. works as a blood purifier
13. helps counter stomach acid

Although I have read that it is safe for children to take, it is best that you consult a doctor first before giving nettles infusion to your children. 

People who are on high blood pressure and diabetes medication are advised that taking nettles may cause their blood pressure or blood sugar to go too low. 

Pregnant women are not advised to take nettles. 

Nettles infusion works the best to bring out the health benefits mentioned above, compared to nettles tea, capsules or pills. Fresh nettles can be made into soups or infusions, too. 

I have not seen any nettles plants here in Malaysia and so, if anyone knows where to find or buy any, do let me know. 

Wishing you and your family good health always! Health is wealth – that is what everyone is saying today. 

With best wishes,

choesf :D 

Hi there, dear friends

Wow, it has been ages since I last wrote an article here **blush** – hope you are all doing well and are healthy!

For the past few months, I have been trying out something entirely different in healing to achieve good health.  I have been considering if I should write about it here to share with you – you need to have an open mind for it is something very new and surprising. But it is free and you don’t have to pay money to learn it. I got the remaining 20% of my thyroid lump gone in just 3 days of “practising” it.

But if you are interested, drop me a line in the comments below and I will gather all the information to post the article here.

Okay, back to my topic for today!

For many years, I have always had fleas and ticks problems with my dogs. Applying the toxic Frontline on them didn’t help at all – the chemical made me itch and if that happened to me, imagine how my dog would feel to have his skin in direct contact with the fleas and ticks poison.

At one time, I applied the natural Diatomaceous Earth on the fur of my dog, but it also caused me to have some sinus problems…and I didn’t like the dry feel on my hands whenever I am rubbing my dog’s fur.

A friend told me that if a dog has ticks and fleas, it meant that his immune system is weak and he could also have parasites in his guts. So, I decided to help my dog fight the fleas and ticks problem from inside out, i.e. I fortified his health and killed the parasites inside him with the following :-

1. Organic Apple Cider Vinegar (ACV)
2. Cold Pressed Virgin  Coconut Oil
3. Diatomaceous Earth (DE)

Starting six months ago, I added approximately a tablespoon of each of the above into my dog’s food, just once a day. If you can’t find Virgin Coconut Oil, you can use toasted coconut oil (from India) instead – that works just as well and I had started with toasted coconut oil. However, I think the Virgin Coconut Oil has more health benefits.

The coconut oil and DE help to kill the parasites in the digestive system, and all three of the natural ingredients above give various health benefits to my dog. You can do an Internet search about the health benefits of ACV and DE.

Gone are the times that my poor dog had fleas and ticks sucking his blood,  causing him misery with their bites. Gone are the times that I had to vacuum and wash my sofa covers and curtains like crazy, due to the frequent fleas and ticks infestations.

It will take at least a month of putting your dog on the 3 ingredients above before you start to see a decline in the fleas and ticks hanging onto your dog, but after that,  your dog will be free of those nasty parasites attacking his skin. The ACV somehow makes the blood repulsive to fleas and ticks, and with a healthy immune system and a clean gut, the dog is not attractive to those parasites anymore.

My dog’s fur is really thick and glossy now, and many people had commented that my dog looks so healthy. Even my vet said so when I brought my dog to see him for a sprained leg. Lol!

So, try this safe and natural remedy on your dog(s) to keep the parasites away and be very healthy!

With best wishes,

choesf

Hi there, dear friends :D 

As promised last week, I am very happy to share here an amazing way to heal ourselves in many areas of our lives. 

I stumbled upon it about half a year ago, when I was praying so hard for a way to save or heal my sickly old  cat that was dying then, for which my vet said there was nothing anymore he could do.  I was so heartbroken to see my cat lying still and not eating nor drinking for many days.

But, miraculously, my cat recovered and she was up and running like her usual self before in just a week’s time after I started applying the healing codes on her! My cat is 80 years old in human life years, and today, she is still jumping and climbing walls and running around the neighborhood. 

Also, I had applied the relevant code on my benign thyroid growth that was staying persistently at 20% from its original size a year ago, and my thyroid lump was gone in just 3 days. Wow! 

I will post the link to Dr. Carla’s website for you below  for more information. These codes are meant to be used for free, and no money can be charged to anyone for using them, or else, the codes will be ineffective then.

All credit must go to Dr. Carla for setting up and updating the list regularly. 

Do have an open mind when you read about the Divine Healing Codes. I am into energy healing and Reiki, and so, I understand how energies work in healing us. 

Here is the link to Dr.Carla, the ReikiDoc’s website :-

Divine Healing Codes and How To Use Them

The links to the FAQs and posting new questions are HERE. 

Be sure to read the comments as well for more information. You will be amazed how the healing codes can help you with so many areas of your life! 

My youngest daughter uses the codes a lot to help her cope with her work stress. She is doing the job of two persons and is overloaded in her job scope. She finds that the codes enable her to function efficiently from her work pressure. 

I like to open up the page of the healing codes on my phone at night, when I am in bed, to write the codes because the codes are really powerful. For some people, myself included, the first time we wrote the codes, we felt a little dizzy when we got up from sitting or laying down. Some people felt very tired at first. Don’t worry, it is the energies working to clear the blockages in your body and to heal you. 

To write the codes :-

1. write the code in the EXACT WAY that you see them, e.g. you need to have a space in between some of the numbers.
2. write the code with your finger, or a crystal, directly on your skin – I usually write onto my left arm as I am right-handed. 
3. repeat the code again, about one inch above your arm, to seal the code into your body’s aura.
4. give it a few moments to before proceeding to write another code.
5. you can also write another code on another part of your body, like on your thigh, or stomach
6. the best results are yielded when you write them daily
7. I find the codes work more for me when I write them with Love from my heart
8. you don’t need to know Reiki to use the codes. Anyone can use them.
9. you are welcome to introduce or share the Divine Healing Codes with your loved ones or friends, but remember that there must be no payments or fees or money charged to anyone for using them. 

I especially like to use those codes that help to neutralise the effects of GMO, pesticides, toxic processing, toxic food additives and I write them over all my foodstuff, groceries, cooked food, etc…to make the foods safe and healthy for my family’s consumption.

I find that for my sinuses, my nose will clear up around 15 minutes after writing the code. 

You can also get two FREE Daily healings from Dr. Carla and Ross from her Facebook page here :-

Doctors With Reiki Facebook

Take care, stay safe and be well! 

With love, light and peace to all,

choesf :D 

Hi there, dear friends :D 

Time flies! Another year is almost over! 

As in previous years, Master atan is now offering Christmas Trinity Prayers for free and anyone is very welcome to join in. You can submit your names in the comments box below and I will list them at his Dhealing Forum for you. 

Alternatively, you can also submit your names directly at his forum link below :-

(Click here) Christmas Trinity Prayers 2016 – Name List Room

I have copied Master’s message for more details on the prayers below. 

Happy Holidays and may you have a great year end with your loved ones! 

With best wishes,

choesf :D 

Master atan’s message :-

Christmas Trinity Prayer for 2016

Dhealing is organizing a Christmas Trinity Prayer for Christmas 2016 .

The Blessings of this unique Trinity Prayer are very good for healing, love and relationship.

This is a Free Prayer – anyone can join. 

Those who wish to Donate – Donations are most welcome. 

Master atan will be performing the Christmas Trinity Prayer on the 24th and 25th of December 2016. Master atan’s Prayers are very popular, for many had sought his help. In 2015, he had done more than 20,000 Prayer requests.

Good Luck.

Master atan – Johor – Ulu Tiram

Hi there, dear friends :D 

If you are one of those people who constantly feel that you are losing control of your days that are always bogged down with endless tasks and you are wishing that a day has 48 hours instead of 24, this KEY is just the answer for you!

My youngest daughter calls it “The Wave” … 

My husband calls it “The Wind” …. Lol! ….

For the first time since my daughter was assigned an additional job role earlier this year (yup, she is now doing the work of two persons, usual at companies which are cutting back on their manpower) —>  she is no longer stressed with her daily tasks and she comes home with a cheerful smile on her face these days. She had applied The Key to help her cope and stay sane with her workload and it had worked so well for her. Before, she would often be depressed and hated waking up in the morning to face another work day. 

She said The Key is like a gentle wave that guides and pushes you gently in the back towards the shore when you are swimming and struggling in deep waters. Wow, how wonderful is that? She is now able to manage her work efficiently and has sufficient energy to do so. Before, she would be so drained and exhausted by the end of the day. 

So, what exactly is The Key?

It is a hybrid Reiki Symbol and Archangel Healing Key which was given to Dr. Carla (aka Reiki Doc) and she has so lovingly and kindly shared it with us (free of charge) to help us cope with our hectic days.

It is actually called “The Strong Defense Reiki Symbol,” but anyone can have access to it by drawing the symbol. You don’t need to be attuned to Reiki to use it. 

For more information on that symbol and to view the video where Dr Carla shows you how to draw it, please visit her blog here :-

Doctors With Reiki – The Strong Defense Reiki Symbol

With the Chinese New Year a little more than a month away, I would definitely need all the energy and help I can get to carry out the usual intense decluttering of my house, massive cleaning, lots of Feng Shui preparations and numerous shoppings – the usual exciting activities that precede that joyous festival festival.

The healing key is just what I need to help me prioritise my tasks, smoothen the days energetically, clear obstacles and most importantly, I will just glide through the busy days with ease…and not to mention, I remain sane and Zen at the end of the day! 

Oh, I forgot to explain why my husband called the key, “The Wind,” lol! He said it gives him “more wind” to go through his day, as in “more motivation and more zest?” Well, that was how he explained it to me…Lol!  

As for me, I had a strange effect for two days after I wrote the symbol for myself. I felt like sleeping and needed to sleep in the afternoon instead! But both my daughter and husband didn’t feel any lethargy at all.

In retrospect, I think I needed to rest and sleep more for that two days to recharge my body before I could gather my wind first so that I could proceed to manage my days to come well? Just a guess…

Before that, I had been pushing myself really hard (sometimes, too hard) as my weekdays are really busy with driving my youngest son to his office in the morning and back home in the evening (he is interning for 3 months now in his last year at the university) – that takes away 4 hours from my day and getting stuck in the rush hour traffic jams can be so stressful. The hours in between driving were hurriedly spent to buy groceries, cook and clean. By the end of the day, I was usually exhausted and I had literally crawled into bed.

But after I wrote the key, I find that my days now have been much improved energetically, mentally and emotionally – I am not as stressed and sometimes I even wondered, why was I was even stressed before? Lol! 

So, go to Dr Carla’s website, read about the key and get it for yourself! It is FREE !

I highly recommend it!

You can also visit Dr Carla’s facebook, where she gives 2 daily FREE healings to her readers/followers (she has almost 10,000 followers)  :-

Doctors With Reiki – Facebook 

Take care and stay safe! 

With love, light and peace,

choesf :D 

Hi there, dear friends  

Master atan has been offering FREE Tai Sui Prayers for the past 10 years and everyone is most welcome to put in their names for  the annual Tai Sui Support and Protection. 

For those who were born in the year of the Rabbit, this zodiac will be the clash or conflict animal (called “Farn Tai Sui” in Cantonese) to the Rooster, but they can request for Tai Sui Prayers as a remedy for that situation. 

If you are carrying out some renovations at home, it is recommended that you request for a Tai Sui Prayer before the project begins, to avoid any inadvertent offending of Tai Sui during digging work, and for the renovation to progress safely and smoothly. 

You can submit your names here in the comment box below, and I will be happy to help list the names for Tai Sui Prayers for you, or you can also submit your names (nicknames or initials can be used to protect your privacy) directly at Dhealing Forum HERE. 

Tai Sui Prayer Room – Name List 2017

I have copied Master atan’s message below for more details. 

Take care and stay safe! 

With best wishes,

choesf  

# 1 ~~~ Prayer to Tai Sui – 2017.

All members and their loved ones are encouraged to list their names in the 2017 Prayer Room for Tai Sui Prayer.

This prayer is very important as I had activated it to be …..

1. You and your family will have the protection and support from Tai Sui in many areas of your life – especially wealth and health.

2. When you are moving outside or away from your home or traveling – you will also have His best protection and support.

3. If you had unknowingly offended Tai Sui – you will be Protected.

For the past few years, we had placed SCC and Trinity 3coins in the in our home , and Piyao to appease Him – these sectors were very clean when Tai Sui came and stay in our home – Tai Sui was very happy in years 2006, 2007, 2008, 2009, 2010, 2011, 2012, 2013, 2014, 2015, 2016 and I hope the same in 2017. 

With more than 50,000 requests to Pray to Tai Sui thus far,  please don’t miss out on this Effective Prayer, it is free.

Go to this Link…..

Tai Sui Prayer Request – 2017

Tai Sui Prayer – Name List – 2017

Master atan

09 January, 2017.

Hi there, dear friends

Every Chinese New Year, I have Master atan perform Bird Release Ceremonies (CNY BRCs) and invite God of Wealth to re-energise my home with new blessings and auspicious energies.

Bird Release Ceremony with God of Wealth Prayer for CNY   is …..

1. To get rid of Xiao Ren (vile people or people that cause trouble for us)

2. To invite Gui Ren (noblemen or people who save us from hopeless situations) everywhere for us .

and includes …..

1. One year of Master atan’s Prayers. 

2. Welcoming and inviting God of Wealth into your home on the eve of Chinese New Year 2017 . 

3. Creating wealth water and making wealth cures taught in Dhealing forum( optional ) . 

The Bird Release will be performed during the 15 days of Chinese New Year 2017 (from 28th January to 11th of February ) – Master atan

There are 4 types of  CNY BRC available (click on them for more details)  :-

1. CNY BRC for Family
2. CNY BRC for Gui Ren (Benefactors, Helpful People)
3. CNY BRC for House or Apartment
4. CNY BRC for Business Premise/Office

Any one of the CNY BRC above comes with the God of Wealth Prayers on the eve of Chinese New Year (Friday, 27 January, 2017), as well as a Wish Fullfilment Technique for the whole family monthly. 

CNY BRC Name List 2016 

CNY BRC Name List 2017

For those that don’t celebrate the Chinese New Year, but feel that the energies in their home could do with some refreshing and re-energising, the CNY BRC For The House/Apartment is ideal.  Do some light decluttering to remove stale energies and welcome new, vibrant energies with the God of Wealth Prayers. 

Have a Happy & Prosperous Chinese New Year! Gong Xi Fa Cai! 

With best wishes,

choesf